Health, Wellness & Fitness Professionals, Inc.
Certified Personal Training Program
904-745-0785 www.HWFP.org
For Massage Therapist…This course also gives you 22 CEUS!
Add the credentials to facilitate functional rehabilitation for your clients.
Curriculum includes:
Business, Marketing, Ethics:
Forms Marketing & Career Opportunities Ethics
Client Documentation Liability Release Business Documentation Networking Opportunities
Anatomy & Physiology:
Terminology Body System Physiology
Musculoskeletal Anatomy & Physiology Biometrics Prime Movers
Agonist vs. Antagonist Applied Kinesiology HIV/Aids
Nutritional Principle:
Calories Body Composition Food Pyramid
Proteins Carbohydrates Fats
Supplements Aspects of Fitness
Flexibility & Stretching:
Self Stretch Facilitated Client Stretch (passive & active)
Defining PNF, Static, Ballistic, Passive & Active Hands on simulation
Strengthening:
Isometric training Proper use of Gym Equipment
Hands on Simulation Thera-Band resistance training
Core Training-Stability Ball Exercise Physiology
Client Assessment:
Case Studies Postural Analysis
Health Screening Motivation/Communication
Cardiorespiratory endurance Strength vs. Weakness
Analyzing Muscle Performance Home training/Gym training Special Health Concerns
Case Studies: Including youth and seniors. Safety
$849 includes: Books, manuals, DVDs, tuition, hands-on & written exam.
Space is limited. Register early:
Sept. 9 - 12, 2010 Ocala
Sept. 23 - 26, 2010 Jacksonville
Classes are taught by:
Teresa M. Matthews, LMT, CPT, World Champion Athlete
MA27063
HWFP, 1239 Rogero Rd, Jacksonville, FL 32211904-745-0785
