Health, Wellness & Fitness Professionals, Inc.
Certified Personal Training Program

904-745-0785   www.HWFP.org

For Massage Therapist…This course also gives you 22 CEUS!
Add the credentials to facilitate functional rehabilitation for your clients.

 Curriculum includes: 
Business, Marketing, Ethics:
Forms     Marketing & Career Opportunities     Ethics
Client Documentation     Liability Release      Business Documentation      Networking Opportunities

Anatomy & Physiology:
Terminology     Body System Physiology
Musculoskeletal Anatomy & Physiology     Biometrics     Prime Movers
Agonist vs. Antagonist     Applied Kinesiology     HIV/Aids

Nutritional Principle:
Calories     Body Composition     Food Pyramid
Proteins     Carbohydrates     Fats
Supplements     Aspects of Fitness

Flexibility & Stretching:
Self Stretch     Facilitated Client Stretch (passive & active)
Defining PNF, Static, Ballistic, Passive & Active     Hands on simulation

Strengthening:
Isometric training     Proper use of Gym Equipment
Hands on Simulation     Thera-Band resistance training
Core Training-Stability Ball     Exercise Physiology

Client Assessment:
Case Studies     Postural Analysis
Health Screening     Motivation/Communication
Cardiorespiratory endurance     Strength vs. Weakness
Analyzing Muscle Performance     Home training/Gym training     Special Health Concerns
Case Studies: Including youth and seniors.     Safety

$849 includes: Books, manuals, DVDs, tuition, hands-on & written exam.

Space is limited.   Register early:
Sept. 9 - 12, 2010     Ocala
Sept. 23 - 26, 2010      Jacksonville

Classes are taught by:
Teresa M. Matthews, LMT, CPT, World Champion Athlete
MA27063
HWFP, 1239 Rogero Rd, Jacksonville, FL 32211904-745-0785